Nutrition Unit Nutrition Unit
Hideout station · 3 levels · Total build time 14 h · Data as of 2026-11-02
Nutrition Unit 1 Stage
Food in the Hideout provides you with energy for future raids. A basic nutrition unit with an old fridge and a place to eat allows you to recover your energy faster.
Requirements
| Materials |  Phase control relay ×2 Power cord Can of white salt |
|---|---|
| Money | 25,000₽ |
| Required stations | Generator 1 Stage |
| Build time | Instant |
Effects
- Energy regeneration rate +10%
Crafts available at this level 8
| Produces | Materials | h |
|---|---|---|
 Salty Dog beef sausage ×3 | Can of white salt Can of beef stew (Small) Toilet paper Geiger-Muller counter Tools (returned) | 33 min |
 MRE ration pack ×2 |  Can of beef stew (Large) Army crackers ×2 Slickers chocolate bar | 40 min |
 Iskra ration pack ×2 | Army crackers ×2Can of beef stew (Small) Can of squash spread | 48 min |
 Bottle of Norvinsky Yadreniy premium kvass (0.6L) ×2 |  Bottle of water (0.6L) ×2 Emelya rye croutons ×2 | 1 h 3 min |
 Emergency Water Ration ×2 | Bottle of water (0.6L) KEKTAPE duct tape Silicone tube Tools (returned) | 1 h 6 min |
| Can of beef stew (Small) Unlocks: General Wares | Can of beef stew (Large)Can of squash spread Rye croutons | 1 h 18 min |
 Wilston cigarettes ×5 Unlocks: Bad Habit |  Apollo Soyuz cigarettes ×5 42 Signature Blend English Tea | 1 h 41 min |
 Can of Max Energy energy drink ×4 |  Can of TarCola soda Can of Majaica coffee beansBottle of water (0.6L) BakeEzy cook book Tools (returned) | 1 h 48 min |
Nutrition Unit 2 Stage
A nutrition unit with a more modern refrigerator, dining accessories, stove and sink, providing better food. Energy is restored faster.
Requirements
| Materials |  Wrench ×4 Corrugated hose ×4 Alkaline cleaner for heat exchangers ×2Phase control relay ×3 |
|---|---|
| Required stations | Lavatory 2 Stage, Nutrition Unit 1 Stage |
| Build time | Instant |
Effects
- Energy regeneration rate +20%
- Health regeneration rate +7%
Crafts available at this level 6
| Produces | Materials | h |
|---|---|---|
| Slickers chocolate bar ×5 |  Alyonka chocolate barArmy crackers | 21 min |
| Can of Majaica coffee beans ×2 |  Can of Dr. Lupo's coffee beans Gunpowder "Kite" | 45 min |
 Can of condensed milk ×3 |  Pack of sugar Pack of milk | 1 h 21 min |
| Pack of sugar | Alyonka chocolate bar ×2 | 1 h 23 min |
| Can of beef stew (Large) ×3 | Can of beef stew (Small) ×4Emelya rye croutons ×2 | 2 h 30 min |
 Aquamari water bottle with filter ×3 | Bottle of water (0.6L) ×5 Gas mask air filter Tools (returned) Water filter Tools (returned) Bottle of OLOLO Multivitamins | 4 h 51 min |
Nutrition Unit 3 Stage
A full-fledged kitchen with a comfortable stove, an improved sink, an electric kettle, a microwave and everything necessary for fast and high-quality food cooking outside raids. Can’t violate the diet!
Requirements
| Materials | Can of Majaica coffee beans ×5 Pack of sodium bicarbonate ×5 Smoked Chimney drain cleaner ×2 FiR |
|---|---|
| Money | 125,000₽ |
| Required stations | Generator 2 Stage, Lavatory 2 Stage, Stash 2 Stage, Nutrition Unit 2 Stage |
| Skill | Metabolism 3 Level |
| Build time | 14 h |
Effects
- Energy regeneration rate +30%
- Hydration regeneration rate +20%
Crafts available at this level 5
| Produces | Materials | h |
|---|---|---|
 Bottle of Tarkovskaya vodka ×10 |  Bottle of Fierce Hatchling moonshineBottle of water (0.6L) ×5 | 1 h 35 min |
 Bottle of Dan Jackiel whiskey ×3 | Bottle of water (0.6L) ×2Bottle of Tarkovskaya vodka ×2Alyonka chocolate bar42 Signature Blend English TeaWater filter Tools (returned) | 1 h 46 min |
| Bottle of water (0.6L) ×10 |  Canister with purified waterSilicone tube Tools (returned) | 1 h 50 min |
 Bottle of Pevko Light beer ×10 | Rye croutons ×5Bottle of Norvinsky Yadreniy premium kvass (0.6L) ×3Canister with purified water | 10 h |
 Can of Hot Rod energy drink ×20 | Canister with purified waterPack of sugarCan of Majaica coffee beans42 Signature Blend English TeaWater filter Tools (returned)BakeEzy cook book Tools (returned) | 12 h |
Other stations
Air Filtering Unit · Bitcoin Farm · Booze Generator · Cultist Circle · Defective Wall · Gear Rack · Generator · Gym · Hall of Fame · Heating · Illumination · Intelligence Center · Lavatory · Library · Medstation · Rest Space · Scav Case · Security · Shooting Range · Solar Power · Stash · Vents · Water Collector · Weapon Rack · Workbench